Nonviolent Communication Practice Workshops
Transform the Way You Communicate,
Transform Your Life
Turn Conflict Into Connection
Upcoming Workshops:
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From Reacting to Responding: Owning Your Emotions with NVC
Mon 17/03/25 7:00-9:00PM
In this interactive practice workshop, you’ll learn how to shift from reactive emotional responses to intentional, empowered communication. Using the principles of Nonviolent Communication (NVC), we’ll explore how to take full ownership of our emotions—without blame, guilt, or shutting down.
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Emotional Slavery to Emotional Liberation: Reclaiming Your Power with NVC
Mon 24/03/25 7:00-9:00PM
Do you feel trapped by the emotions and expectations of others? Do you struggle with guilt, over-responsibility, or the fear of disappointing people? It’s time to reclaim your emotional freedom.
In this practice-based Nonviolent Communication (NVC) workshop, you’ll learn how to break free from emotional slavery—the belief that you are responsible for how others feel—and step into emotional liberation, where you honor your own needs while still acting with care and compassion.
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Speak Up & Be Valued – The Art of Making Requests That Get Heard (and Met)
Mon 31/03/25 7:00-9:00PM
Do you struggle to ask for what you need—only to feel frustrated, unheard, or even dismissed? Making requests that actually get heard (and met) is a skill, and Nonviolent Communication (NVC) can help you master it.
In this practice-based workshop, you’ll learn how to express your needs clearly, confidently, and in a way that fosters collaboration instead of resistance. We’ll break down why some requests get ignored (or met with defensiveness) and how to frame them so that people actually want to say yes.
Tobi
“Learning NVC has changed my life. I learned that I have the power to control my reactions and speech when communicating. The practical exercises were incredibly useful in helping me understand my emotions and how to communicate them in a non-violent way. This is the best workshop for improving communication with others and with yourself. Thank you so much for this workshop!”
Wayne
“I now have new frameworks and ways of thinking that help me ininterpersonal my relationships and everyday interactions.”
Andrea
“I learned how to approach my dad with empathy, making him feel comfortable with vulnerability. The workshop exercises helped me reframe my thinking and have more caring conversations. I feel equipped with the tools to communicate better and create authentic connections."
Susan